This indoor-cycling center live-streams all its classes from a basement control center to at-home riders who purchase a Peloton bike, which features a near-silent belt drive in place of a chain, resulting in a much smoother ride. In-the-know fitnessphiles who envy ballerina bodies have long been eschewing barre classes and heading instead to Refine Method, founded by former New York City Ballet dancer Brynn Jinnett. After debuting on the Upper East Side, Refine opened its second location on the other side of the park in Refine is perfect for West Siders who want their fix of intervals and circuits, many of which make use of Refine's unique pulley system, designed to target every muscle group three-dimensionally, between cardio bursts on the rubber floor that may leave you gasping for air.
In addition to correcting your form, the deadly serious but super friendly instructors, who will remember your name by your second session, won't let you slack as they carefully work with your fitness level, no matter how long you've been working out.
While it may be no frills, the space boasts hardwood floors, sky-blue walls and twinkling lights that set the perfect ambience for a dance-packed schedule. Take your workout to new heights at this brand-new, premier climbing gym at Columbus Circle. The open, community-focused space offers giant steep overhangs, delicate slab climbs and climbing-specific training stations with hang boards to help you prepare for your next hike. In addition, the facility includes foot rope stations. This outer-Brooklyn gym in existence since offers holistic health counseling and nutrition help along with the usual health-club features like free weights and group classes.
The Bay Ridge flagship is super-spacious 20, square feet , which is a refreshing plus when you compare it to all those crowded gyms in Manhattan.
I worked out at all 34 Equinox locations in New York City. Here's how they all compare.
Eagle-eyed instructors give super personalized attention and emphasize quality over quantity of reps performed, but if you want to make use of the spacious facilities with your own coach, head downstairs to the personal-training area that's filled with all your favorite fitness toys. Best of all, the locker rooms are just as clean but way more spacious than its UES studio and provide everything you could need to get spruced up before rushing off to work or cocktails with friends.
With locations scattered across three boroughs and several other cities , the colorful logo and block letters of this gym are a common site in NYC. With a bright pallette and plenty of equipment, Crunch's locations seem designed to be pleasing both for the body and the mind.
Fun features like live DJs on certain nights liven up the experience, as well.
Best gyms in NYC
Fell in love with rowing in a circuit-training class but want more than a handful of second intervals? The low-impact classes—scaled for everyone from beginner to advanced levels—mix rowing sprints on a Concept 2 Indoor Rower with body-weight exercises in options like full body, core and endurance. Between small-group classes topping out at 10 people , hands-on personal training and a locker room that's more stocked with toiletries—saline solution, makeup remover and mouthwash, in addition to the usual amenities—than a Duane Reade, it's hard to find a single downside to this women's fitness studio.
The signature classes include Strength, Endurance, Power and Uplift Express and the low-impact, yoga-inspired Sculpt—with instructors keeping an eye on correct form and providing modifications to anyone who needs them. Join with a group. Many fitness facilities will lower their monthly rates for a large group.
One of the easiest ways to take advantage of this benefit is through your employer. Ask your human resources department whether your employer has deals with local clubs.
Cheap Gym Membership & Fitness
Many fitness clubs offer family or household discounts to two or more people who live together. You can also gather a group of friends and ask a gym manager if she would be willing to cut a deal for the group. Check your insurance benefits. Health insurance plans may provide discounts on a gym membership. See whether there are any special requirements to get a reimbursement—you may have to visit a facility a certain number of times a month.
- This gym is opening its doors to people canceling their Equinox memberships.
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Read the contract. Keep in mind that this has been an area that fitness customers have complained about.
The Most Luxurious Gyms Found in America • Gear Patrol
The attorney general said you should carefully read any contract you sign, keep a copy of that contract, and be wary of unusually low prices. Ask whether the membership fee has changed. A club may lower prices to attract new customers but not offer the reduced rate to existing members. If you find that to be the case, ask the manager if the club would also give you the lower rate, Metcalf says.
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